Free Punching Indoor Horizontal Bar Sports Fitness On The Door Strength Training Can Be Adjusted 60-130cm (83)

You can use this parallel pole for a perfect body curve for a variety of sports such as pull, push-ups, squats and other female training. Men can use it to build muscle. Older people can use it to make their healthMaterial: stainless steel composite pipe, EVA foam, rubberMaximum load: 150 kgColor: stainless steelAvailable in a variety of sizes:60-130cmNote: It is strictly forbidden to install glass doors and hollow doors.Free punching/installation1. Loosen the lock and rotate the two telescopic rods directly against the contact surface (flat wall).2. Adjust the position, press and hold the middle tube with both hands, continue to tighten the direction until it stops (the ends are aligned up and down), and the locking buckle is installed after the neutralization.【Precautions】It is strictly forbidden to hang up the phone, jump and other dangerous actions. Check that the installation is safe before each use. It is used after loosening and intermediate reinforcement. Do not reverse the horizontal bar. The opposite direction is the direction in which the horizontal rod is removed. In the long run, this will become stronger and stronger and will not loosen. Remember to check if you don't use one of its

• (1) Sheet: thick steel pipe, anti-rust pigment, surface frosted, never rust, durable, thick non-slip rubber, more stable, not easy to fall off, fixed, safe and beautiful rust-proof screws.
• (2) High-density foam handle: non-slip, sweat-absorbent, comfortable, no matter how long it is trained, it can better protect your hands.
• (3) Safety anti-skid washer: Increase friction and prevent sway, and also prevent noise and damage caused by installation.
• (4) [There are no screws in the door and door frame] - The drawbar is easy to install and easy to use, and it can be firmly fixed by the lever principle door frame. It's time to hang on the door and start exercising.
• (5) Easy to use GYM at home: suitable for sit-ups, pull-ups, push-ups, pull-ups and underarms.