Ultimate Nutrition Ultimate Nutrition Platinum Series Creatine Monohydrate, 300 Grams

To perform optimally, muscles need a lot of energy. The body provides this energy, in situations like high-intensity exercise, in the form of ATP or adenosine triphosphate. Since the body stores only a limited supply of ATP, which lasts for only a few seconds of intense exercise, ATP must then be continuously produced to supply enough energy for the muscles to function. A burst of energy is produced by the breakdown of ATP, when one phosphate group is released, creating metabolic energy. The body then uses creatine phosphate to quickly replenish ATP. The more energy muscles store, the better they can perform in events that require intense, immediate action, such as weightlifting, sprinting, jumping, football, hockey and soccer. Since creatine is stored in the muscle as creatine phosphate, intake of supplemental creatine can increase the production of energy that enables muscles to perform at higher intensity. While the body produces its own supply of creatine, it is not sufficient to supply the muscle with the added energy necessary for intense performance. The benefits of creatine supplementation for endurance athletes have been actively researched. This research has established that creatine can, in fact, extend endurance at a relatively high dose of 20 grams per day. Creatine increases muscle mass and muscle girth if taken along with a sustained exercise regimen. Initially, it may also increase weight due to gain in the muscle mass. This increase may slow down some athletes, especially swimmers. This “slowing down” may be due to the highly aerobic nature of the exercise, and should be reversible after sustained exercise.

• ENJOY YOUR WORKOUT SESSION: This micronized protein powder is more than just an ergogenic nutrient. It is a concentrated creatine supplement that helps to keep your muscles hydrated, and strong and provides you with more energy for your intense workout session.
• STIMULUS FOR PROTEIN SYNTHESIS: Your body produces creatine on its own, but rigorous workouts deplete it before your body has time to replenish it. This powder helps to provide the right amount of creatine, which acts as a stimulus for protein synthesis and helps in overall workout performance.
• SUPPLY ENERGY TO MUSCLES: This platinum creatine powder delivers a huge amount of creatine in every scoop that helps to channel the energy to the requisite muscles and help them to stay active and recover rapidly post rigorous workouts. Increase Muscle Mass with Pure, Premium Micronized Creatine.
• BUILDS MUSCLE STRENGTH: This supplement helps in strengthening the muscles as it comes rich in creatine monohydrate. It makes muscles look stronger, it also acts as a catalyst that helps to recover rapidly from fatigue and pain caused due to difficult workout sessions. Increases Stamina for Longer, Harder Workouts.
• NO FLAVOR PROTEIN POWDER: This creatine nutritional supplement has no particular flavor and comes in 300 grams.